Challenging times demand that we all attend to our spiritual health and wellness alongside our physical, emotional and mental well-being.

One of the advantages of being part of a spiritual community is that you have others you can rely on to give you a fresh perspective whenever you feel stuck or a bit lost. We're more than just our bodies and minds, and exploring the connections between the different aspects of our being can bring clarity to problems or issues that don't seem obvious on the surface.

While we don't offer psychotherapy, our classes do provide a safe place to explore the deeper parts of yourself that might not get much attention in your day to day life. If you're seeking a place to start, explore the variety of approaches available from Amber Light International, and discover what spiritual wellness means for you.

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